One way to keep a healthy diet is to follow Food Pyramid.
Do you understand it?
The next idea is to use My Plate image. Watch the following short video to see the difference. Which of the two ideas do you like best?
Create your own Food Pyramid or My Plate Infographic using names and amounts of different food on piktochart.com
Visit the site for those who want to keep fit. You can find many interesting and useful things there: http://www.choosemyplate.gov/
Another useful link from Polina Polyudchenko : www.nhs.uk/livewell/goodfood/pages/eatwell-plate.aspx
Do you understand it?
The next idea is to use My Plate image. Watch the following short video to see the difference. Which of the two ideas do you like best?
Create your own Food Pyramid or My Plate Infographic using names and amounts of different food on piktochart.com
Visit the site for those who want to keep fit. You can find many interesting and useful things there: http://www.choosemyplate.gov/
Another useful link from Polina Polyudchenko : www.nhs.uk/livewell/goodfood/pages/eatwell-plate.aspx
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